Progress
Well that was an year!
This year was when I started to think methodically about my healthspan and started to work in a direction and not just do things haphazardly. This is a lookback of where I got to
Suryanshu Rai1 min
When you are working with the mundane principle it can sometimes be hard to appreciate how far you have come.
The wins:
- Stayed injury free
- Running a 5K feels like a casual run
- Running a 10K is not a challenge anymore. I know I can do this anytime, in any state.
- Running a 21.1 is manageable and I can do it on a week's notice or in a pinch, I can just go with the confidence that it will be painful, but I will manage.